Thursday, April 17, 2014
Oulaw MMA Feed
Feb 11, 2014
Crossfit, Yoga, and After School! Check out our new programs and schedule! 

New and Exciting Things are Happening at Outlaw MMA and 10th Planet Everyday!


We are excited to announce many new programs! We now have a little something for everyone! We have added an after school program, Crossfit and Yoga in addition to our existing striking, 10th Planet Jiu Jitsu and Sons of Thunder Wrestling.
We are now offering an after school program on Mondays- Thursdays from 3:30pm-5:30pm. Cost is only $100 per month! Each day we will cover a different martial art after homework is done! Homework time will last from 3:30-4:15. Martial Arts Class will start at 4:30 and last until 5:30. We are in the process of becoming a bus drop off! Call for instructions on how to have your child dropped off at the gym after school!
Rising Warrior Yoga meets every Tuesday and Thursday morning from 6-7 a.m. and Saturdays from 10-11 a.m. Start your day with a Power Vinyasa Flow class! This is not your momma‚Äôs yoga. Rising Warrior Yoga is a high-intensity class that links movement with breath, improving flexibility, strength, and focus. Every decision makes a difference in your life and the lives of those around you. Shake off the stress with a challenging journey to your ideal self.


Crossfit Strong Heart is being held Monday-Friday at 5pm and 6pm.  We offer group, semi-private and individual coaching. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) in a manner designed to help you achieve your fitness goals.
Schedule for Outlaw MMA / 10th Planet Jiu Jitsu Gulf Shores

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00AM

Yoga

Yoga


10:00AM





Yoga
11:00AM
Jiu Jitsu
Jiu Jitsu
Jiu Jitsu
Jiu Jitsu
Jiu Jitsu
MMA
12:00PM
Rolling Hour
Rolling Hour
Rolling Hour
Rolling Hour
Rolling Hour

1:30PM
Striking
Striking
Striking
Striking
Striking
Wrestling
3:30PM
After School
After School
After School
After School


5:00PM
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit

5:30PM
Striking
MMA
Striking
MMA
Striking

6:00PM
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit

7:00PM
Jiu Jitsu
Jiu Jitsu
Jiu Jitsu
Jiu Jitsu
Jiu Jitsu

Outlaw MMA Facebook
Outlaw MMA Facebook
Outlaw MMA Twitter
Outlaw MMA Twitter
Outlaw MMA Website
Outlaw MMA Website
10th Planet Jiu Jitsu Gulf Shores
10th Planet Jiu Jitsu Gulf Shores
Come by and see our new location at 606 S McKenzie! It is located right next to Fish River Grill #2, right beside Wallgreens on Highway 59! Or call us at 251-424-7797
Contact Us

Phone: (251) 424-7797
Email:
outlawmma@gmail.com

Address
606 S McKenzie St.
Foley, AL 36535

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